Frequently Asked Questions
About Hypnotherapy
Are you ready to be transformed?
Hypnotherapy is used to guide the person into a totally natural trance-like state in order to achieve a certain goal; such as healing, discovery or stress relief. I am a fully trained and certified hypnotherapist, and also like to uniquely combine Reiki during our hypnotherapy sessions to heighten the energy and increase the effectiveness and speed of the natural subconscious healing process.
What do I need to know about hypnosis?
- My healing space is a judgement free zone, all of you is welcome here, your pain, your joy, your mind, body and soul, past, present and future, All of you is very welcome.
- All Hypnosis is really self-hypnosis, if you allow it, it will happen.
- My voice will carry you, deep into yourself, deep into what once was, so you can welcome the Light and the new possibilities.
What issues does hypnotherapy help with?
- Phobias
- Addiction
- Relationship/Family/Work Conflicts
- Sleep Disorders
- Anxiety
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Grief and Loss of a Loved One
- Cessation of Smoking
- Weight Loss
- Spiritual Crisis
What should I expect?
Please come along free from all expectations, your mind might try to play games before our session, bringing up thoughts and “expectations”, it is only trying to be helpful, so be thankful yet tell this mind that it is not its job to “expect” or logically “think” the experience, in fact no effort is required from this mind at all. It can simply take a step back, breath, relax and become the observer, when it’s time for our session, I will guide the way, all you need to do is relax and allow yourself to follow.
How do I prepare myself for the session?
It is recommended that you avoid heavy drinking before our session and stay hydrated with plenty of water, schedule your day so that after our session you have time to relax, rest and reflect. Other than that there is absolutely nothing required from you.
Will I lose my consciousness during the hypnotherapy session?
No, not at all, you will be conscious during the session, but in a very relaxed dream-like state, a pleasant sensation of complete relaxation, you will be able to talk and respond to my questions, sharing with me what you want to share. In specific cases guiding people to sleep is necessary to deal with their subconscious defenses, so I might induce that state when necessary but I will tell you and we can discuss it in advance.
Will I tell you all my secrets under hypnosis?
You will tell me exactly what you WANT to tell me, you can refrain from sharing information and even lie under hypnosis. I cannot make you do anything that is against your will or conflicts with your normal morals or beliefs. However, I encourage you to share the things that will assist me in better guiding you, after all you came seeking help, let me help you.
What happens during the session? Will I “see” things in the session?
In hypnosis some people experience things visually – in images and pictures- while others report “feeling” things or experiencing a “knowing” of what is happening, this is different from your daily life experiences as it comes from a place different than your mental mind which also transcends you subconscious defence lines. It comes directly from your subconscious mind. No judging or analysing is required, just allow me to guide you through it, trusting the images and the impressions and feelings as they come, saying them just as they are.
How many sessions do I need?
This depends on the issue, and your desire to resolve it. This is why I offer packages of hypnotherapy and energy work. Sometimes when we are dealing with an issue, an apparently “unrelated” root causes is revealed which should be treated before the situation can improve. Also keep in mind that while you have your conscious priorities, your subconscious mind might hold different ones which end up demanding work first. I will always respect the reason the client came to me, and when something else comes up will do my best to treat it effectively and efficiently.
What is your confidentiality policy?
Your information and identity are kept confidential at all times.
A mountain I held on my shoulders for years was taken off in seconds!
Simply life Changing !
In just one session, I was completely transformed !
Nora brings me back to the Divine in every encounter.
I appreciate her passion and duty to helping others through methodical and tested tools.
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If you are searching for your soul, you have reached the right place !
Nora helped me heal and clear energy blocks !
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